Sauté Veggies

(Serves 2)

Ingredients

1. 1 onion chopped

2. 1 capsicum chopped

3. 1 tomato chopped

4. 1 bowl mushrooms chopped

5. Half Broccoli florets

6. 7-8 garlic cloves chopped

7. 2-3 green chilies diagonally chopped

8. Salt to taste

9. 1-2 tsp mixed herbs

10. 1-2 tsp pizza seasoning

11. 1 tbsp olive oil

12. Flaxseeds for garnishing

Procedure

For Hindi Recipe - https://youtu.be/UAPk02f-Ehg

1. Take a pan, heat oil .

2. Add onions and sauté for 3-4 mins.

3. Add green chilies and garlic and toss for 2-3 mins on low medium flame.

4. Add capsicum and toss for 4-5 mins.

5. Add mushrooms and broccoli and mix well.

6. Cook further for 5 mins on low flame.

7. Add tomatoes and mix well.

8. Cook for 5-7 mins.

9. Add salt and seasoning and mix well.

For Serving

Garnish the Sauté Vegetable with flaxseeds and enjoy the healthy vegetable!!

For more healthy recipes visit our Healthy Section!!

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